Yoga Bolster Making + Yin Session

Service Description

A wholesome, hands-on afternoon where you’ll create your own yoga bolster from scratch and then fully relax into it. We’ll spend a few hours cutting, sewing, stuffing and bringing your bolster to life. No experience needed, this is relaxed, creative and very beginner-friendly. You’ll be guided step by step through: cutting and assembling your fabric sewing your inner lining and outer cover filling your bolster with buckwheat hulls adding an option strap / personalisation finishing it so it’s ready to use Once we’re done, we’ll move into a 45-minute yin & restore session in the garden, using your brand new bolster. Expect slow stretches, deep rest, and a little hands-on massage to finish. All materials and equipment are provided. If you have a sewing machine and would like to bring it, you’re very welcome to. Tea, biscuits and homemade cacao are included. It’s a small group, so feel free to bring something to share if you’d like. You’ll leave with a fully finished bolster and a very wholesome afternoon.