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Yoga for Skaters
Via Soulful Skate Co. you can improve your mobility greatly and keep skating for years to come!
Have a read as to why maintaining your mobility, in particular, your proprioception, is so important as well as other articles on the blog.
Amy
"Yoga for skaters was absolutely my kind of yoga. A mindful pace, with attention given to areas that give you the most hassle when skating (or in general). It was relaxed but challenging enough and just generally a perfect end to a stressful day. Danielle has a calm soothing and warm vibe that makes everyone feel at ease. 100% recommend!"
The Bristol Longboarding Yoga Crew
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